10 tips to speed hair growth

10 tips to speed hair growth

they grow, they grow ... yes, but they take their time! When one dreams of a wild mane when they barely graze their shoulders, two solutions: we take our trouble in patience, or we put all the chances on our side. Between grandmother stuff and pro tips, Fork & Bikini takes stock of express hair growth!

1.On the hair
To grow faster, the hair needs to be pampered ... and not broken. So we brush gently, and patiently, even bet on the detanglers if the knots are in the game. As for brushing wet hair, we redouble caution, and exclusively with a comb with big teeth!

2.Feeds the fiber
To fiber healthy, hair that grows faster! To speed up the process, we put on a ritual immutable beauty: shampoo and conditioner well rinsed, with a nourishing mask once a week. Better, it is complete with castor oil or nigella, accelerating the growth of hair.

3.On mass
And if doing good helped our hair to grow? Remember this divine cranial massage lavished by the hairdresser ... The pros are formal, the massage stimulates the capillary system and oxygenates the scalp. Before shampooing, massage into circles gently, starting at the nape of the neck and back to the top of the skull.

4.We eat well
Yes, eat well, it's better to push! For longer, stronger hair, vitamin B, protein, zinc and iron are preferred. In other words ? Cereals, eggs, oily fish, seafood and dairy products, pulses and meat ... strewed with yeast to increase the effects, or even food supplements when needed.

5. Purifies
Fat or too dry, no extreme is on the side of hair growth: in one case, the sebum suffocates the roots, in the other, it is the dandruff. Before dreaming fast shoot, so we heal her hair with appropriate care, clay shampoos for oily roots or essential oils for dandruff.

6.Hose is tied
Tie the hair to grow faster? Yes ! If the hairstyle plays a role in the growth, it is by its protective role: detached hair is more exposed to aggression. In braid or bun, the hair breaks less, and the shoot does not stagnate.

7.We are doing the pear!
A very strange grandmother's thing, and yet checked! The hair grows by the root, but the position of the pear tree causes an influx of blood in the scalp ... which spreads in the roots. Simpler ? We wash our hair upside down, for the same effects without falling.

8.We sleep
A hair that grows faster is a hair in good health ... and not a hair is healthy when the body lacks sleep! We count on nights of eight hours, ideally, and never less than six hours, the minimum subsistence.

9.The right temperature is adopted
We do not ask you to wash your hair with ice water, be careful: the hair fibers need warm water to open and let in the assets of our masks and shampoos. It avoids the hot water that attacks the hair, however, and ends with the famous jet of cold water, which closes the scales and stimulates the growth of hair.

10.One boosts the remedies
Granny's tips for home care? Easy ! A few drops of lavender essential oil, rosemary, thyme, peppermint, nettle or rosewood are added to the shampoo and left for 30 minutes or overnight. And do not skimp on homemade masks, based on egg yolk, olive oil or avocado!